Blog
Check out our news releases, team member updates, and industry perspectives from Power Wellness and our managed medically integrated centers.
September is Healthy Aging® Month, a time to focus on the positive aspects of growing older and to take steps to improve our physical, mental, and social well-being. The month was founded in 1992 by Carolyn Worthington, an advocate for healthy aging, to build awareness of the importance of healthy lifestyles and to “chip away […]
read moreIn her TED Talk, neuroscientist Wendy Suzuki discussed the positive impact that exercise has on the brain. Her studies have shown that exercise can improve mood, memory, and focus. Her years of research have concluded that “exercise is the most transformative thing you can do for your brain today.” She sums it up this way: […]
read moreMembers at Power Wellness’ managed centers completed the first virtual fitness coaching app challenge – the “High-Voltage Challenge” – on June 30. For four weeks, participating members used the Volt Guided Fitness app to access a variety of workouts, receive expert guidance from fitness specialists, and to view their progress and performance metrics. Here’s a […]
read moreMyFitRx® is a physician-guided, medically integrated fitness program developed by Power Wellness. With ten unique 8-week pathways, and taught by credentialed, certified fitness professionals, MyFitRx® offers prescriptive fitness and wellness programming for people living with chronic conditions such as diabetes or arthritis or experiencing a life-changing event such as joint replacement surgery. MyFitRx® pathways […]
read moreUnderstanding how well your fitness center is performing is challenging. Your center cannot be compared to commercial gyms or franchise fitness centers. Add in a lack of published, category-specific data, and your organization is left facing a strategic challenge when gauging how well your center is performing across standardized business metrics. To provide a solution […]
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